What We Do

BODA creates an immersive therapeutic experience that offers our clients something beyond an hour weekly therapy session in an office space. By taking clients outdoors, where exposure to nature has been clinically proven to positively affect mood and concentration, BODA effectively reduces short-term memory issues, reduces symptoms of PTSD and stress overall.
Tell me more >>

What We Do

BODA creates an immersive therapeutic experience that offers our clients something beyond an hour weekly therapy session in an office space. By taking clients outdoors, where exposure to nature has been clinically proven to positively affect mood and concentration, BODA effectively reduces short-term memory issues, reduces symptoms of PTSD and stress overall.
Tell me more >>

the boda way

BODA draws from Dialectical Behavioral Therapy (DBT) and Cognitive Behavioral Therapy (CBT), and in-action group psychotherapy. The BODA approach teaches participants new “core” skills and facilitates practicing them in a fun and immersive environment with like-minded peers who are similarly motivated.

The BODA approach takes participants out of their environments where these unhelpful patterns and triggers were created -- placing them into a familiar and enjoyable environment or activity.

Find out more >>

the boda way

BODA draws from Dialectical Behavioral Therapy (DBT) and Cognitive Behavioral Therapy (CBT), and in-action group psychotherapy. The BODA approach teaches participants new “core” skills and facilitates practicing them in a fun and immersive environment with like-minded peers who are similarly motivated.

The BODA approach takes participants out of their environments where these unhelpful patterns and triggers were created -- placing them into a familiar and enjoyable environment or activity.

Find out more >>

THE BODA DIFFERENCE

BODA believes intensive therapeutic work does not need to be anxiety-ridden, dread-filled hard work. Rather, it can be dynamic, engaging, and even enjoyable. While participants engage in activities such as hiking, biking or skiing, therapy occurs - seamlessly, effortlessly, and in some ways, unknowingly. Therapy then becomes fun, and consequently, participants are more engaged and more invested in their own work. Connections, awareness and progress occur because participants become totally aligned with the BODA approach.
Here's how it works >>

THE BODA DIFFERENCE

BODA believes intensive therapeutic work does not need to be anxiety-ridden, dread-filled hard work. Rather, it can be dynamic, engaging, and even enjoyable. While participants engage in activities such as hiking, biking or skiing, therapy occurs - seamlessly, effortlessly, and in some ways, unknowingly. Therapy then becomes fun, and consequently, participants are more engaged and more invested in their own work. Connections, awareness and progress occur because participants become totally aligned with the BODA approach.
Here's how it works >>

WHO WE HELP

BODA Therapy provides a new approach to therapy for pre-teens, adolescents, young adults and their families by combining individual and parent coaching. Using a family-centered approach to identify and undo unhelpful patterns and triggers, we strive to make therapy enjoyable while creating a blueprint for maintaining wellbeing.

Find out more >>

WHO WE HELP

BODA Therapy provides a new approach to therapy for pre-teens, adolescents, young adults and their families by combining individual and parent coaching. Using a family-centered approach to identify and undo unhelpful patterns and triggers, we strive to make therapy enjoyable while creating a blueprint for maintaining wellbeing.
Find out more >>

WHO WE ARE

BODA creates an immersive therapeutic experience that offers our clients something beyond an hour weekly therapy session in an office space. By taking clients outdoors, where exposure to nature has been clinically proven to positively affect mood and concentration, BODA effectively reduces short term memory issues, reduces symptoms of PTSD and stress overall.
Meet the team >>

WHO WE ARE

BODA creates an immersive therapeutic experience that offers our clients something beyond an hour weekly therapy session in an office space. By taking clients outdoors, where exposure to nature has been clinically proven to positively affect mood and concentration, BODA effectively reduces short term memory issues, reduces symptoms of PTSD and stress overall.
Meet the team >>

My sessions with Andrew while skiing were among the most fruitful therapy sessions I’ve had.

There’s something about being in nature, having the space to move, reflect, and dig into issues that need solving while in such a beautiful environment that gave me the perspective I needed to get mentally unstuck. If you want high quality therapy while having an amazing time in the outdoors, Andrew’s your guy for sure.

- Robert
See what other people are saying about BODA >>

My sessions with Andrew while skiing were among the most fruitful therapy sessions I’ve had.

There’s something about being in nature, having the space to move, reflect, and dig into issues that need solving while in such a beautiful environment that gave me the perspective I needed to get mentally unstuck. If you want high quality therapy while having an amazing time in the outdoors, Andrew’s your guy for sure.

- Robert
See what other people are saying about BODA >>

Giving participants an immersive therapeutic experience beyond what could be accomplished within the confines of an office setting.

Contact Us >>

Giving participants an immersive therapeutic experience beyond what could be accomplished within the confines of an office setting.

Contact Us >>